Get strong, build healthy habits, and learn some basic self-defenses moves without having to get hit! At Kickaro’s Martial Arts & Fitness you’ll blast through intense cardio sessions, add lean muscle to your bod, and sculpt your physique for enhanced athletic performance while having maximum fun!

High-energy instructors help you crush fitness goals on YOUR time. All without military style yelling. Just upbeat, positive fun with stellar results. Our Fitness Kickboxing Program is where all of our adults come and train. They love learning the kicking and punching techniques typically taught in a traditional martial arts class, as well as a killer total body stress relieving workout!

No matter what your starting level is, you will improve if you dedicate yourself to showing up for class. Trust our instructors, they truly care about your success!

We work with all fitness levels and martial arts abilities. From total beginners to elite athletes. Whether you want to compete or simply get fitter for you, we work with YOUR goals, on your time, to give you the very best training possible.

Kids, Teens and Adults all have a BLAST with us! Age appropriate classes ensure you get the best workout possible. Our main objective is to teach students extremely high level martial arts techniques while having a great time.

Some of our most popular classes include:
  • Kids - kids learn how to be bully-proof, how to spot sticky situations so they can walk away before things get bad, and to defend themselves if they need to. Punching, kicking, self-respect, and respect for authority are the focus of these high-energy and engaging classes.
  • Teens - this program is great for allowing the kids to develop a friendship with their instructor while boosting confidence, learning about positive body awareness, and feeling secure in their network outside of the household. Students get a crazy good-workout while working through life challenges in a positive and healthy way!  
  • Fitness Kickboxing - get ready to sweat while having one of the most exciting workouts of your life! These classes boost your cardio endurance so you can outlast anyone trying to get the better of you - all without ever having to hit (or get hit) by another person! You’ll squash fear, get lean & toned, and take control of your life while busting stress on the heavy bag.

Classes are controlled, fast-paced, and fun! Each workout is a combination of cardio, strength-building, and dynamic body weight movements using exciting drills and moves based on real-world martial arts to give you the most power, speed, and precision behind your amazing new fitness powered body as possible.

Lightning fast strikes, paired up with mesmerizing footwork, and epic kicks will set you up for stellar fitness gains and huge bursts in personal development.

For more details on our unique ways to make your life amazing, while having the most fun you’ve EVER  had working out, visit our classes page.

Check out our super low web-special while on site too. These specials definitely don’t last long and classes fill up fast - reserve your spot today so you can take advantage of the web-based, 100% risk free deal going on!

Your life is about to get amazing in a totally unexpected way! We look forward to training with you and joining in your journey to freedom of movement, massive fitness gains, and meting new fit friends for life! A little bit about our Head Instructor is below so you can get a feel for the impressive level of expertise behind our lessons.
Meet Michael Coccaro
Owner at Danbury Martial Arts in Danbury, CT
3rd Degree Black Belt

Michael Coccaro is the Owner and Head Instructor of  Kickaro’s Martial Arts & Fitness. He has been teaching martial arts in the Danbury area for over 18 years and is currently ranked as a 3rd Degree Black Belt. At the age of 14, his instructor recognized how hard he was working and asked if he would have any interest in assisting with classes and teaching children and adults…the rest has been a whirlwind of motivation, learning, and amazing opportunities to change lives.

Teaching martial arts and watching it empower and change people's lives for the better was something he wanted to continue to do as his career and to this day -   it has been the only job Mr. Coccaro has ever known! Mr. Coccaro has been quoted as stating, “I would hardly call it a job, because I truly LOVE what I is my absolute PASSION in life!”

After being the program director for one of the largest Martial Arts schools in the country, he decided to open his own school. After a year of having a "dojo on the go", teaching private lessons "in house" at people's homes for a year, he finally saved enough to open his facility. And after 8 years of hard work in his original facility, Mr. Coccaro was able to build a brand new, conveniently located much bigger and brighter facility where we are currently located. Kickaro’s Martial Arts & Fitness recently celebrated a phenomenal 13th anniversary and look forward to many more!

Click on a program to get started today!

How to Get Started

Come join our Danbury CT, facility! We offer programs in Kids Martial Arts, Kickboxing, Teen Martial Arts, Summer Camp, and Birthday Parties . Choose a program that most interests you and take the opportunity to sign-up right here on our site for one of our awesome web specials. Or feel free to give us a call at (203) 775-3044 if you have any further questions. We hope to speak with you soon!